Self Esteem & Confidence

Hypnotherapy to help you increase self esteem

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Have you ever noticed that some people manage to be motivated ALL the time? They just seem to have some secret technique that helps them keep it all together. Whatever new thing life throws at them, they just take it in stride and go with the flow. Often, things we never think we’ll achieve are actually quite attainable. Hypnosis motivation and other mind motivations are two of the things we’ll be talking about to help you on your way.

Whether it be sitting for exams, cleaning the backyard, wanted to work harder, the zest to earn more money or the way they have fantastic relationships with everyone they come into contact with, watching OTHER people be motivated simply isn't enough to motivate most people in turn. What's stopping you? Is it that the other person better looking? Or that they come from a better family? Maybe they have a better job, a better car, better financial security or perhaps they are just plain luckier than you? Be honest, how many times have you been green with envy over a colleague getting a higher pay rise, or your best mate buying a big house. What would you say if I told you all these "negative" thoughts are, in fact, POSITIVE?

See the Signals

It may not seem like it, but these jealous, negative or self-depreciating thoughts are actually really good because they are signals for you to watch out for. What do they signal? That something needs to change. If you are quietly watching everyone else accomplish what you want to accomplish yourself, it's a signal to get your head in the game, because you are MORE than capable. You know it, but there's something holding you back. You might not think it's your motivation to commit to the certain goal you have in mind, but if there's something else there - it's your motivation to face what's stopping you that is really getting in the way. Now we're going to discuss a few techniques, like hypnosis and mind motivations, to help you do something about it.

Hypnosis Motivation

Hypnosis motivation is becoming an increasingly popular way for people to keep themselves on track when it comes to getting what they want. A good example of this in practice is as weight loss motivation. You might think that the idea of looking slimmer is enough weight loss motivation but more often than not, it simply isn't. Some people turn to friends to help keep them on track through group gym sessions, some people turn to healthy eating programs and others turn to a motivation hypnotherapist. The idea of a motivation hypnotherapist is that he or she helps you to strengthen your conviction to achieve a particular goal. For example, you might want to loose weight and become healthier. When it comes to weight loss motivation there are many directions from which a motivation hypnotherapist may approach. Do you have any eating problems? Are you an emotional eater? Do you have a tendency to binge? Are you simply unable to resist certain foods? A motivation hypnotherapist can help you identify why you have these problems and once you know what they are, you can plan a strategy for confronting the problems. It's funny how some of the challenges life throws at us seem unsurmountable when we really just have to teach ourselves the proper way of facing them. A motivation hypnotherapist can also help to reinforce your conviction to loose weight on a subconscious level.

Neuro Linguistic Programming

If you have an emotional problem like hurt, stress, anxiety, fear, guilt or sadness, your mind motivation solution is the Neuro Linguistic Program. What is this? It's an amazingly powerful model of human experiences and communication that arose from the studies of three "master psychotherapists" - basically, researchers identified the communication patterns which supposedly made Fritz Perls, Virginia Satir and Milton Erickson more successful than their peers. Using NLP as a technique individuals like you or me can learn strategies to develop our behaviour. Some points of NLP are knowing what outcome you want and being flexible in your behaviour, generating different kinds of behaviour to see what response you get and having enough sensory experience to recognise when you get the result you want. This model is a kind of mind motivator which can make many of the difficulties in life disappear. Using it, you can put spins on the events in your life so that pain becomes pleasure and with this, we can change our lives for the better. Finding out more about NLP and other mind motivations, and using them in your day-to-day life is the most successful way to change your life from procrastination to a positive energized life of motivation. How you feel about yourself in the present moment is the very source of all your behaviour. Your behaviour creates your life. So what are you waiting for?

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Georgina, is a miracle worker! My world finally get colours and I trust my self and believe in my self, which I never thought was possible. I feel great, healthy and proud! Thank's Georgina - You truly are an Angel!

Heloisa D.